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2 x 250 Softgel

Myvitamins Omega 3 Softgel Aktions-Set

2 x Myvitamins Omega 3, 250 Softgel

Omega-3 fatty acids are a group of essential fatty acids that fulfill many important functions in our body. There are two naturally occurring forms: triglycerides and phospholipids. Since our body cannot produce omega-3 fatty acids itself, these fatty acids must be taken in with our diet.

Three of the most important essential omega-3 fatty acids are ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play an important role in the human body and, among other things, promote heart health.

Where is the Omega 3 obtained from?

Our essential omega-3 is obtained from fish. If you don`t eat fish but still want to ensure an adequate supply of Omega 3, we recommend our Vegan Omega, which is made from seaweed.

Alternatively, you can try our organic chia seeds. They are a natural, plant-based source of omega-3-6-9 and protein and the ideal addition to a healthy diet. They can be used in many ways, for example as an ingredient in your shakes, oatmeal and baked goods.

When to take Essential Omega-3

Our Essential Omega-3 Softgels can easily be incorporated into your training and nutrition plan. The best result is achieved if you take a softgel with a meal once a day.